Foundation Lacrosse
Providing Elite Year-Round Goalie Training. Based out of Philly, Coaching all over the US!

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January 2018 Goalie Training

We’ve got a new set of training coming up covering 6 hours of training over 4 Sunday’s this January!​

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With the Winter Weather here to stay, it is getting COLD outside, but goalies can't afford to let their game do the same! We've taken our training INDOORS for the season, and are excited to offer a 4-week program meant to keep our goalies sharp through the winter while improving on the basics that all great goalies are built upon.

These fast-paced sessions will be split into two halves, combining high-level coaching of technique and movement through specific drills with high-rep live shots, all under the watchful eye of our knowledgable goalie-specific coaches! Every 2nd week, a 2nd hour is added for a "Shoot & Save" session, where our goalies are paired with small groups of peer shooters in controlled live play to put their work into action and stay sharp!

Sessions will run all 4 Sundays in January from 9-10am or 9-11am at the Academy Sports Complex indoor facility off of Rt. 30 in Coatesville. The 4-week program costs $215 and you can register over on our Training Options Page!

Sun. 1/7 9-10am Goalie Training

Sun 1/14 9-11am Goalie Training AND Shoot & Save

Sun. 1/21 9-10am Goalie Training

Sun 1/28 9-11am Goalie Training AND Shoot & Save

Dave PageComment